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Frequently Asked Questions
Get answers to common questions about Signature Therapeutic Acupressure - 60 Mins.
A 60-minute session blends targeted finger, palm and elbow pressure across meridians and ashi points. Expect guided breathing, focused release of tension, moderate discomfort at tight spots, and a concluding relaxation phase. Therapist customizes pressure to your comfort and needs.
Generally safe for most adults when performed by trained therapists. Inform us of pregnancy, pacemakers, bleeding disorders, recent surgery, or severe osteoporosis. We modify or avoid techniques for certain conditions and may request physician clearance when necessary.
Arrive well-hydrated and wear loose, comfortable clothing. Avoid heavy meals and vigorous exercise immediately before your appointment. Bring a list of medications and health concerns so the therapist can tailor pressure and avoid contraindicated areas.
Frequency depends on goals: for acute pain or high stress, weekly sessions for several weeks are common. For maintenance and balance, every 3 to 4 weeks is typical. Your therapist will recommend a schedule based on response and overall wellness goals.
You may feel mild soreness or tender spots for 24 to 48 hours after treatment, similar to post-exercise muscle relief. This usually signals released tension. Drink water, rest, and apply heat or gentle stretching. Contact us if pain is severe or prolonged.
Yes, acupressure pairs well with massages, facials, and acupuncture. Let us know concurrent treatments and medications so we can coordinate timing and intensity. We'll design a safe, integrated plan, sometimes spacing sessions for optimal recovery and cumulative benefit.